It's been a long day. You're dying to hit the bed, but you just know that your brain will be busy going over the events of the day again and again.
It might not stop there. You might find yourself jumping from one subject to another with a movie roll showing a mix of old replays of things like, 'I should have', 'If only' and 'What will happen now?' No sleep in sight.
Download this simple technique and it will likely work straight away.
Yes please, I'd love this simple document to help clear my mind clutter
I understand that it's a simple technique that has worked for many others, and is highly likely to work for me, at least some of the time. But there's no guarantee it will work for me, as you cannot get into my brain and rearrange things for me!
I also know that you respect my privacy and freedom and will never share my details.